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Check out our offer on DealADayOnline! This is why you train here THEY have CNN or Britney Spears playing in the background. WE have other...
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Un Equipo

Team Challenge for time: 20  x  thrusters   45#/35#20  x  wb             20#/14# (10’/8’)200m row 100m “Mr. Blob” carry100m  waiters walk  16kg/12kg400m row 10  x  cl                45#/35#10 ...
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Amazing news everyone!  We’ve been doing these ass kicking workouts for nothing. Forget today’s WOD.  You don’t even need to leave the house!  I’m blown...
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