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Thrusters

Fran

For time: 21-15-9 thrusters      95#/65# pull-ups   Great job today.  Plenty of sweat, grunts and goofy looks all around.  Even before the WOD started.  What’s...
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Un Equipo

Team Challenge for time: 20  x  thrusters   45#/35#20  x  wb             20#/14# (10’/8’)200m row 100m “Mr. Blob” carry100m  waiters walk  16kg/12kg400m row 10  x  cl                45#/35#10 ...
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Josh

For time: 21  x  thrusters  @ 95# 42  x  pull ups 15  x  thrusters  @ 95# 30  x  pull ups 9    x  thrusters  @ 95#...
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