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Rope climb

Turkey

Evolution by Jon Gilson — Again Faster The contention, like most that endure, made perfect sense.   Get too strong, and your endurance will suffer.  Too...
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Mixtas

Bulldog CrossFit will be hosting a PDR Seminar at our gym location. November 21st 2009.     Register Now!   What makes Tony Blauer’s P.D.R. System...
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