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Ring dips

Matty

Almost everyday someone I’m talking to (outside of Bulldog) will tell me that what we do is too hard core or they’d have to get...
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Swift

Two rounds for time: 800m  run 30  x  pull ups 30  x  dips* *dips: Beginner: box Intermidiate: parallettes Advanced: rings Reminder:  The gym will be...
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PB&J

Is he getting ready for halloween or is it just another romantic evening at home?  Notice the bedroom eyes?  And what’s in the box? The...
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