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Calorie row


Fight Gone Bad Three rounds for reps / calories of the following: 20#  /  14# Wall-ball, 10 ft target (Reps) 75#  /  65# Sumo deadlift...
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From the Art of Manliness:  In 1926, strong man and physical culture enthusiast Earle Liederman wrote a book called Endurance. In it, Liederman makes the case that...
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