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7
Nov

Barbells for Boobs 2017

 

Hey Gang. Here’s all the info you need for our Barbells for Boobs event on Saturday, November 18, 2017

First and foremost, Barbells for Boobs is a fundraising event. Barbells for Boobs® is a 501(c)3 nonprofit breast cancer organization dedicated to the early detection of breast cancer, with an emphasis on women under the age of 40 and men. We believe that everyone has a RIGHT to know if they are living with breast cancer. (See the full FAQ here)

Please join our fundraising team here

We participate in the workout in dedication to those who need help. We will be doing two workouts again this year, Grace, which is an individual event, and Helen meets Grace, which is a team event.

Grace is 30 Clean and Jerks for time with men using 135lbs and women using 95lbs

Helen meets Grace is

3 Rounds for Time:
400m Run
21 Kettlebell Swings (53#/35#)
12 Pull-ups

Then Complete:
30 Clean & Jerks (135#/95#)

* One partner works at a time; split reps as you see fit
** Both partners must run 400m together
*** One kettlebell and one bar per team

This year will be be running 4 heats. The first two heats will be for teams, the second two heats will be for individuals. You can participate in both.

Heat times are:

9:00 Heat 1 – Teams of 2, Helen Meets Grace Sign Up
9:25 Heat 2 – Teams of 2, Helen Meets Grace Sign Up
9:50 Heat 3 – Individual, Grace Sign Up
10:15 Heat 4 – Individual, Grace Sign Up

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