WOD to Wipe Out ALS is this Saturday, February 11th. There will not be any other scheduled classes.
You must register at http://give.classy.org/wtwoals or at Bulldog CrossFit on event day. Participation with out registration will not be allowed.
Heats are now available. Only one person from each team needs to sign up for a heat. There will be 10 teams to a heat and a 30 minute time cap on the WOD.
Click here to sign up for a heat