Bulldog’s Olympic Weightlifting Program will be opening up a second class on Friday evenings at 630. We run a 9 week cycle that focuses on technique and later allows you to push the envelope and gain some elegant PRs. You can jump in at any point, but we hope to see some new faces on Friday.
This will be the same work that was done on the previous Sunday each week. This is an additional class on the schedule. We are still on for Sunday. Hope to see you all.