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31
Dec

151231 New Years Eve Day

HNY16

I – For time (only one barbell)
  • 8 x DL          275/205
  • 7 x lat. burpees
  • 6 x DL          225/185
  • 6 x wwu
  • 8 x g2oh       135/95
  • 8 x burpee pull ups
  • 8 x thrusters 135/95
  • 7 x hspu

*First two – (8+7 = 15)

*Sec. two – (6+6 = 12)

*Third two – (8+8 = 16)

*Fourth two – (8+7 = 15)

Equals – (15.12.31   yy/mm/dd)

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