Call Us: (866) 966-3966

30
Dec

151230 Wednesday

I – FS
  • 5 x 5 67%
  • 3 x 5 70%
  • 1 x 5 72%
II – 3 RFT
  • 6 x pp        95/65
  • 6 x lunges 45/35 plate
  • 6 x plate sit up
  • 6 x k2e
  • 6 x push ups

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