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16
Dec

151216 Wednesday

IMG_2354
I – FS
  • 5 x 3  62%
  • 3 x 3  65%
  • 1 x 3  67%
II – For time
  • 20 x KB Sn    53/35
  • 50 x KB swings (R)
  • 15 x KB goblet sq
  • 50 x KB swings
  • 20 x KB oh lunges

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