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7
Dec

151207 Monday

Wendy DeBias
I – Clean – any way (from floor)
  • 5 x 2   60%
  • 3 x 2   62%
  • 1 x 2   65%
II – For time – 15min
  • 80 x mtn climbers
  • 10 x wwu
  • 50 x mb sit ups
  • 20 x t2b (straight leg)
  • 20 x KB thrusters (heavy) use one kb

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