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25
Nov

151125 Wednesday

Turkey-lift1

Come and get it turkeys! Last chance to workout before the weekend feastivities.

I – FS
3 x 52, 55, 60%
II – For time
12 x thrusters.  55/75
80 x KB swings
12 x static inch worms
60 x du. (2x singles)
12 x t2b
75 x mtn climbers
12 x ohs
24 x KB Sn
12 x burpee pull ups

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