Call Us: (866) 966-3966

31
Oct

151031 Saturday

I. Press 6 x 3

65, 70, 75, 70, 75, 80

II. In teams of two complete as many rounds and reps as possible in 25 minutes of:
50 Wall Ball Shots
40 Kettlebell Swings
30 Burpees
20 Pull-Ups
100 Meter relay run

Leave a Reply