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25
Sep

150925 Friday

Find your inner Warrior
For time – no cap
  • 30 x sit up & press. bb (35/45)
  • 400m bb run   (No shouldering)
  • 50 x s-to-oh
  • 200m oh bb carry (No shouldering)
  • 40 x sdhp
  • 25 x wb
  • 30 x fs

Please wear something R.E.D.

  • Remember

  • Everyone

  • Deployed

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