Call Us: (866) 966-3966

6
Aug

150807 Friday

Painstorm- R.E.D. Friday
For time – 40 min
  • 15   x DL      225/185
  • 100 x mtn climbers
  • 30   x burpee wb
  • 80   x mtn climbers
  • 45   x mb superman
  • 60   x mtn climbers
  • 15   x g2oh   135/95

Please Wear Something R.E.D.

  • Remember
  • Everyone
  • Deployed

Leave a Reply