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4
Aug

150805 Wednesday

I – BS
  • 3 x 80, 85, 90%
II – FS
  • 3 x 80, 85, 90%
III – For time – 15min cap
  • 800m run
  • 21 x bs  75/55
  • 12 x KB snatches
  • 400m run
  • 42 x fs
  • 24 x KB swings (r)
  • 800m run

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