Call Us: (866) 966-3966

29
Jul

150730 Thursday

I – Sumo DL
  • 3 x 75%
  • 3 x 80%
  • 3 x 85%
II – For time – 20min cap
  • 15 x g2oh  135/95
  • 30 x k2c
  • 50 x kb swings (R) eye level & straight arms
  • 30 x du   (2x singles)
  • 15 x g2oh

Leave a Reply