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16
Jun

150616 Tuesday

I – Snatch

  • M4D. – 25min

II- EMOM 10min

  • 10 x leg levers
  • 10 x arm haulers

Rest 1min

III – 3 RFT – 10min cap

  • 20 x KB cl   35/53
  • 10 x candlesticks
  • 10 x t2b

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