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15
May

150516 Saturday

I.  20 minutes to find 1rm Press
II.  AMRAP in 10 Minutes
1 Power Clean (85% of above)
1 Front Squat 
1 Shoulder to Overhead 
2 Power Cleans
2 Front Squats
2 Shoulder to Overhead
3 Power Cleans
3 Front Squats
3 Shoulder to Overhead
…and so on.
*Scale appropriately. 
III. You’ll have to come and find out.

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