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3
Mar

150303 Tuesday

I – 3 pos Sn + 1 OHS

  • 3 x 70%
  • 3 x 75%
  • 3 x 80%

II – For Time:

  • 21 x dl       225/185
  • 21 x hspu
  • 15 x lat burpees
  • 15 x bj over  20/24
  • 9   x pc       135/95
  • 9   x k2e

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