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11
Feb

150211 Wednesday

I – BS

  • 3 x 2. 50%
  • 3 x 2. 55%
  • 3 x 2. 60%

II –  14min AMRAP / 1min rest every 4min

  • 1 x pc. 95/65
  • 3 x push ups
  • 5 x burpees

For – Total rounds and reps

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