Call Us: (866) 966-3966

1
Feb

150202 Monday

Afternoon classes are on. Parking will be limited though.
I – Jerk
  • M4D – 20min
II – 5 RFT – 10min cap

  • 3 x G2OH    70% (c&j)
  • 5 x fs
  • 3 x wwu

Rest 3min

II – 500m row TT

Leave a Reply