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31
Dec

141231 NYE Day

I – BS

  • 3 x 70%
  • 3 x 80%
  • 20 x bw

II – New Years Eve Day Wod For time:

  • 100 x du   or 2x singles
  • 100 x mtn climbers
  • 100 x kb swings   53/35
  • 50   x wb
  • 50   x burpee pull up
  • 25   x static inch worms
  • 25   x box dips
  • 12   x t2b
  • 12   x kb sn / arm

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