Call Us: (866) 966-3966

4
Nov

141104 Tuesday

I – Sn – 20min

  • M4D – Any way

II – 5 RFT – 12min cap

  • 10 x pp  95/65
  • 10 x t2b
  • 10 x wb

**work on mobility post WOD

**Ring rows people!

Leave a Reply