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17
Oct

141017 R.E.D. Friday

 Welcome to R.E.D. Friday – Painstorm Version

With a single bar – 75/55

AMRAP – 30min

  • 5 x dl
  • 5 x hpc
  • 5 x fs
  • 5 x pp
  • 5 x bs

Please wear something R.E.D.

  • Remember
  • Everyone
  • Deployed

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