141011 Team WOD Saturday

I – Partner WOD

AMRAP – 5 min

• 5   x t2b
• 10 x pp 75/55

Rest 2min

II – AMRAP – 20min cap

• 20 x PS         75/55
• 30 x partner burpees
• 50 x plate lunges (oh rack) 35/45
• 80 x du
• 120 x partner wb