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11
Oct

141011 Team WOD Saturday

I – Partner WOD

AMRAP – 5 min

  • 5   x t2b
  • 10 x pp 75/55

Rest 2min

II – AMRAP – 20min cap

  • 20 x PS         75/55
  • 30 x partner burpees
  • 50 x plate lunges (oh rack) 35/45
  • 80 x du
  • 120 x partner wb

 

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