Call Us: (866) 966-3966

24
Sep

140924 Wednesday

I – FS

  • 3 x 90%
  • 3 x 95%
  • 3 x 100%

II – For time 20min cap

  • 200m farmer carry 2 x plates 25/35/45
  • 40 x wb
  • 50 x du
  • 400m mb run
  • 50 x du
  • 40 x wb
  • 200m farmer carry 2 x plates 25/35/45

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