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12
Sep

140912 R.E.D. Friday

2012 CrossFit Games Chipper WOD

  • 10 x ohs                   155/105
  • 10 x box jump overs   24/20
  • 10 x thrusters           135/95
  • 10 x pc                     205/125
  • 10 x t2b
  • 10 x burpee muscle-ups (2:1 pull up / dips)
  • 10 x t2b
  • 10 x pc
  • 10 x thrusters
  • 10 x box jump overs
  • 10 x ohs

Please wear something R.E.D.

  • Remember
  • Everyone
  • Deployed

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