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26
Aug

140826 Tuesday

I – ps+ohs

  • 3 x 3. 75%
  • 3 x 2. 80%
  • 3 x 1. 85%

II – AMRAP – 5min

  • 5 x ps
  • 3 x pull ups
  • 1 x burpee

Rest 1 min

3 RFT – 10min cap

  • 3 x pull ups
  • 6 x thrusters
  • 9 x mb burpees

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