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20
Jun

140620 Friday

I – For time:

  • 25 x du
  • 75 x sq       35/45
  • 800m run
  • 50 x pp
  • 400m run
  • 25 x pull ups
  • 200m run
  • 50 x pj
  • 400m run
  • 75 x fs
  • 25 x du

Please wear something R.E.D.

  • Remember
  • Everyone
  • Deployed

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