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3
Jun

140603 Tuesday

I – 3 Position – Clean (below knee; above knee; mid thigh) – 25min

  • 3 x 5  65%
  • 3 x 3  75%
  • 3 x 1  80%

II – AMRAP – 10min

  • 10 x t2b
  • 10 x sq
  • 5   x hspu

III – 500m row – TT

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