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30
May

140530 Friday

I – For time

  • 15 x g2o   135/95
  • 30 x pull ups
  • 10 x pc      115/75
  • 30 x burpees
  • 5   x thrusters 95/55
  • 800m run

Please wear something R.E.D.

  • Remember
  • Everyone
  • Deployed

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