Call Us: (866) 966-3966

28
May

140528 Wednesday

I – Snatch – anyway

Max for the day – 15min

II – EMOM 5min

  • 3 x ps   60% (above)
  • 3 x lat. burpees

Rest – 2min

III – AMRAP 10min

  • 10 x du
  • 30 x sit ups
  • 10 x lat. burpees

Leave a Reply