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14
May

140514 Wednesday

I – Snatch – 12min

 

  • 3 x 3   60%
  • 2 x 3   65%
  • 1 x 3   70%

 

II – For time – 10min cap

At the top of every minute

1 x wall walk up

 

  • 250 x sq
  • 150 x wb

 

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