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3
Feb

140203 Monday

I – FS – 15min

  • Max 4 Day

II – DL

  • 3 x 3  70%
  • 2 x 2  75%
  • 1 x 1  80%

III – AMRAP 10min

  • 3 x lat burpees
  • 6 x pc   95/65
  • 9 x t2b

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