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21
Jan

140121 Tuesday

Ia – PC

  • 3 x 3  60%
  • 2 x 3  65%
  • 1 x 3  70%

Ib – PC+PJ+J

  • 2 x 3  65%
  • 1 x 3  70%

II -For time – 15min cap

21-15-9

  • burpees
  • ohs          95/65

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