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4
Jan

140104 Chipper Saturday

Team WOD Saturday – Chipper New Year 2014!

  • 15 x cl                         155/100
  • 20 x t2b
  • 30 x kb box step ups    24/20 *20~53lb
  • 40 x pp                        35/45
  • 50 x jumping pull ups
  • 60 x thrusters              135/95
  • 70 x partner burpees
  • 100m row each to finish – Last person finished calls time! 

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