Call Us: (866) 966-3966

27
Nov

131127 Wednesday

Ia – Snatch Pull (Sn-P)

  • 3 x 3   65%
  • 2 x 2   70%

Ib – Snatch = Anyway

  • 5 x 1   75%

II – 3 RFT – Teams

  • 50   x pc        95/65
  • 75   x mb punching sit ups
  • 100 x burpee wb

Leave a Reply