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26
Nov

131126 Tuesday

Ia – Clean Pull (cl-p)

  • 3 x 3   70%
  • 2 x 2   75%

Ib – Clean – anyway

  • 5 x 1   70%

II – 4 RFT –  12min cap

  • 40 x du
  • 30 x sit ups
  • 20 x pull ups

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