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19
Sep

130919 Thursday

Team WOD – (2/3 persons)

I –  3 RFT

  • 15 x calorie row

    Buy in each person – (one time)

  • 45 x wb

  • 45 x t2b

  • 45 x du

  • 45 x kb lunges   (12~25kg)

  • 45 x ps              (35/45)

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