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14
Sep

130914 Saturday

Saturday – Team AMRAP

CF baseball
  • 100m run
  • 10  x  sq
  • 100m run
  • 10  x  pp      35/45
  • 100m run
  • 10  x  burpees
  • 100m run
  • 10  x  pull ups

Every 10th pull up = 1 rep/run

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