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130906 R.E.D. Friday

U.S. Navy Petty Officer Second Class Taylor Gallant, 22, of Winchester, KY, assigned to the Explosive Ordnance Disposal Mobile Unit 12, based in Joint Expeditionary Base Little Creek in Virginia Beach, VA, died on January 26, 2012, while conducting diving operations off the North Carolina coast in the Atlantic Ocean. 

He is survived by his son Ethan, brother Kyle, mother Elizabeth, and father Joseph

Hero WOD ‘Gallant’
For time:
  • 1 mile run                      20/16/14 lb mb
  • 60 x burpee pull-ups
  • 800m run
  • 30 x burpee pull-ups
  • 400m run
  • 15 x burpee pull-ups

Please wear soemthing RED – 

  • Remember
  • Everyone
  • Deployed

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