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15
Aug

130815 Thursday

Team WOD – Teams of 3-5

For time:

  • 3km row
  • 50   x  slam ball   14/20  ea
  • 50   x  wb           14/20  ea
  • 150 x  du
  • 200 x  candle sticks w/partner
  • 200 x  kb lunges   12~25kg

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