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8
Aug

130808 Thursday

Team WOD – 3 RFT – Partners

  • 20  x  buddy sq
  • 40  x  wb – partners    14/16/20
  • 100m partner carry
  • 100 x  kb swings (r)    16/20/24
  • 100 x  ps                     35/45
  • 100 x  mb partner sit ups

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