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20
Jul

130720 Saturday Team WOD

Team of 3 or 4

Run 800m
48 x pull-ups
100m run
48 x DL 185/135 out
100m run
48 x lateral burpees in
100m run
48 x power cleans 95/65 out
100m run
48 x push presses 45/35 in
800m run

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