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20
Apr

130220 Saturday Team WOD

130420 Saturday Team WOD

For time
10 rds each of:
10 x squats
8 x sit-ups
6 x push-ups
4 x pull–ups

Then 5 rds each of:
10 x Burpees

Then AMRAP each in remaining time of:
4 x pull–ups
6 x push–ups
8 x sit–ups
10 x squats

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