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28
Feb

130228 Thursday

 Skill / Strength:      

  • MS                    75%   3 x 3
  • Sn                     80%  1 x 6
  • C&J                   80%  1 x 6

Work: 3  Rounds

21-15-9 – Diane

  • dl
  • hspu

Weights:

  • B – 75/95
  • I –  95/135
  • A – 135/185
  • C – 225/185  —> RX

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