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12
Jan

130112 Saturday

Team WOD Saturday  –  Bring your Happy Butts in!

  • 5k row
  • 100  x  dl    @ 185 / 155
  • 200  x  wb
  • 300  x  tire flips
  • 200  x  partner mb sit ups
  • 400m Team Tire Run
  • 200m Team Fire hose Relay

 

 

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