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22
Dec

121222 Saturday Partner WOD

Victoria

  • 10 x Thrusters  95/65
  • 14 x Box Jumps   24/20
  • 12 x SDHP
  • 12 x Burpees
  • 27 x KB Swings (r)

Can be done partner or solo.  1 bar per team. First round split each exercise. Rounds 2-5 partners alternate exercises.

 

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